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The Advantages of Sports MassageWhether you're a professional athlete pushing your borders or just a person with an active way of living, sports massage therapy can offer several health and wellness advantages.Physiological results include heating up muscles prior to an event or training session, stimulating blood flow to energise the muscular tiss

Function of Sports Massage Therapy in Physical RehabilitationSports massage concentrates on certain muscle groups and is customized to an athlete's specific requirements. It consists of manipulation of soft cells, stretching, passive and energetic exercises, myofascial launch and deep transverse friction massage.A sporting activities massage therap